Industry leading, certified Pittsburgh personal trainer, and TPI Certified Golf Fitness Professional, Sherry Locke conducts a TPI golf screen for golfers of all ages and skill levels. She then designs a golf-specific fitness program to address weaknesses and improve overall strength and flexibility, as it pertains to an effective golf swing. She will also provide insight into your golf characteristics, which could be causing or will eventually cause injury. The TPI Golf Screen includes assessments of the following:
Overhead Deep Squat
90/90 (Shoulder Rotation)
Single Leg Balance
Lower Quarter Rotation
Seated Trunk Rotation
Bridge with Leg Extension
Measurements are entered into the TPI app. The results are graded with a green, yellow or red checkmark. Any screen indicated with a yellow or red checkmark is sent to the participant with the results and an explanation of those results as determined by Titleist Performance Institute.
Sherry has performed this screen on novice to experienced golfers, as well as golf pros. They’ve all been impressed with the applicability of the TPI golf screen to their golf swing characteristics. If you have difficulty performing a powerful golf swing or lack the endurance for an 18-hole game, the TPI golf screen and Sherry’s personalized golf fitness program will be the most beneficial way to improve your game.