Ralph Waldo Emerson
Sherry's semi-private training is a personal training program designed specifically for you. Sherry will design your training program with a focus on your unique individual history, your nutritional requirments, your physical needs, your current abilities, and your short-term and long-term goals. With your schedule in mind, you will be working out with a small group of people. Each person in the group focuses on his/her customized plan.
With Sherry's personalized training program, you will be given everything you need to achieve your health and wellness goals. You can expect a comprehensive nutritional and exercise program, along with accountability, encouragement and rapid results. If you want to super charge your fitness goals, a personal trainer like Sherry Locke can help you jump start your journey to success! See you at the studio!
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