A better golf swing starts with understanding how your body moves.

As a TPI Certified Golf Fitness Instructor, Sherry Locke provides TPI Golf Screens designed to identify physical limitations that may be affecting your golf swing and performance. The screen evaluates mobility, stability, balance and movement patterns, giving Sherry the information needed to create a personalized golf fitness program based on your body and your goals.

• Setup Posture
• Pelvic Tilt
• Pelvic Rotation
• Torso Rotation
• Overhead Deep Squat
• Toe Touch
• 90/90 (Shoulder Rotation)
• Single Leg Balance
• Lat Test
• Lower Quarter Rotation
• Seated Trunk Rotation
• Bridge with Leg Extension
• Cervical Rotation
• Forearm Rotation
• Wrist Hinge
• Wrist Flexion/Extension

Your screening results are entered into the TPI system and evaluated using a green, yellow or red rating. Areas identified as yellow or red can highlight movement limitations that may be affecting your golf performance.

Sherry uses those results to develop a personalized golf fitness program focused on improving the strength, mobility, stability and rotational movement you bring to your game.

Ready to learn how your body may be affecting your swing? Schedule your TPI Golf Screen today.