Pittsburgh Certified Personal Trainer

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Proudly hailing from Pittsburgh, Sherry embarked on her journey as a certified personal trainer, launching Locke’s Personal Fitness studio in April 2001.

Sherry boasts credentials from the American College of Sports Medicine (ACSM) as a certified Personal Trainer (since 2008) and from the Titleist Performance Institute (TPI) as a Golf Fitness Instructor (since 2020). Additionally, she holds CPR certification and is fully insured.

Her expertise extends beyond the traditional realm of personal training, particularly evident in her tailored fitness programs for golfers. Drawing from her TPI certification, Sherry focuses on enhancing strength, flexibility, and balance essential for elevating their game. Not limiting herself to golfers, she integrates these specialized techniques into her sessions with various clients, emphasizing rotational movements crucial for overall fitness.

Throughout her illustrious career, Sherry has catered to a diverse clientele spanning kids, adults, seniors, athletes, performers, and individuals with disabilities. Her versatility shines through her work across different settings, including homes, outdoor spaces, private studios, gyms, and corporate environments.

Renowned for her expertise, Sherry receives referrals from local physicians, physical therapists, and physiatrists, a testament to her outstanding reputation in the fitness community.

Sherry’s journey into fitness began in 1984 as a dance instructor, teaching various styles until 1993. Transitioning into personal training, she obtained certification from the American Council on Exercise (ACE) in 1992, focusing on aerobics, strength training, and specialized programs such as Pregnancy and Postpartum Fitness, which she continued until 2008.

Her dedication to personal training led her to become an ACE Certified Personal Trainer in 1994, serving clients in their homes until 2001.

Today, Sherry remains committed to her passion for fitness, guiding clients towards their physical and emotional zenith through personalized nutrition and exercise plans. When not in the studio, she finds solace in invigorating runs, reinforcing her dedication to a healthy lifestyle.

Experience the unparalleled benefits of training with Sherry Locke and her team at Locke’s Personal Fitness. With a foundation in science-based fitness, Sherry offers personalized programs designed to keep you motivated, accountable, and on track toward your fitness goals. See you at the studio!